Wellbeing is not a 'medical fix' but a way of living - a lifestyle sensitive and responsive to all the dimensions of body, mind, and spirit, an approach to life we each design to achieve our highest potential for well-being now and forever.

Well-being refers to health at planes of physical, emotional, mental, spiritual, relationship, career, environment, community.. According to Istana Ayur, the secret of health is to remain in harmony with nature. We offer the below to bestow wellbeing:

• Daily regimens
• Seasonal Routines
• Personalized Diet
• Oil Therapies
• Detox Therapies (Panchakarma)
• Improving Immunity (Rasayana)

Merits of Istana Ayur oil therapies are several - Just as an axis of a wheel is made strong and durable by applying grease around it, the human body becomes strong and lubricated by oil application.

Based upon individual body constitution special oils are used, which will stimulate the lymphatic system. This assists in the flow of nutrients in the body and removes toxins from the cells. It prevents ageing and has a rejuvenating effect. The body will be able to endure fatigue and physical exertion. Oil therapies induce sleep, improve complexion and strength and prolong life.

 

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